Take Charge of Your Health with 3 FREE BONUSES!Are you curious about natural remedies but don’t know where to start? Do you want a simpler, more holistic way to care for your health that doesn’t rely on pharmaceuticals? Are you ready to take a step toward greater self-reliance in your wellness routine?Now is the perfect time to begin your journey toward better health by exploring the healing potential found in nature.Out of all the remedies you could make, tinctures are one of the most potent and effective. Whether applied internally or topically, they work fast, targeting the problem area and providing noticeable relief.Begin building your own herbal pharmacy to support your wellness journey - starting today!With years of experience in herbal healing, Amazon bestselling author Spencer Yates shares a comprehensive approach to natural wellness. Through a deep understanding of herbal remedies and their targeted benefits, Spencer guides you through only the most effective solutions to bring relief and balance to your body.In this book, you’ll discover:110 Highly Potent Remedies to Prevent or Soothe Common Health ConditionsYour Complete Guide to Crafting a Powerful Home ApothecaryEffective Herbal Approaches to Boost Energy Levels and Promote Mental Clarity Without Crashing!EXCLUSIVE Access to 30 Herbal Blends to Take Your Tincturing to the Next LevelPrecise Dosing Made Easy for Children, the Elderly, and Sensitive IndividualsAvoid the #1 Pitfall Every New Herbalist Makes - This Simple Tip Could Make All the DifferenceDiscover How the Herbs in Your Spice Drawer Can be Transformed into Medicine!A Comprehensive Breakdown of Herbal Contraindications, Interactions, and Safety Concerns to Prevent Life-Altering AccidentsAnd So Much More!It doesn’t matter if you’re a novice or veteran in the world of herbalism: this book provides the practical insights you need to craft your own medicine and take responsibility for your health.This isn’t a dry recipe book. This is a guide to natural healing, written with the author’s own experiences and sense of humor at play. Any jargon or terminology is defined either in the chapter itself or in the glossary at the end of the book.This book is accessible for all people, even if you’ve never made a tincture (or other type of herbal remedy) before.As a Complimentary Bonus, you’ll receive THREE GIFTS:A Tincture Dosage Guide: Take the guesswork out of dosing with these guidelines for children, the elderly, and sensitive individuals.Contraindications, Interactions, and Herbal Safety: Get familiar with unwanted effects and hazards associated with common herbs and how to avoid them.30 Herbal Blends: Who said you only have to use one herb per remedy? Level up your tincturing with this exclusive list of 30 powerful herbal blends.Scroll up and click “Add to Cart” to start transforming your health naturally today! Read more

Autor - Konstantin Mazayshvili, MD PhD, vascular surgeon, phlebologist, Shaare Zedek Medical Center, Jerusalem, IsraelWhen somebody starts practicing an ultrasound examination of the lower limb veins, the first challenge they face is the amount and diversity of easily confused veins. In addition, there is a right direction of blood flow and a wrong one called reflux. One should be able to identify these flows correctly. In addition to reflux, there is a dangerous condition of the veins called thrombosis. In individual cases, it is crucial to determine where the blood clot is critical and needs to be addressed urgently as opposed to where we smile at the patient and say, "It will pass by itself." In addition, veins, unlike arteries, display quite a lot of variation from person to person. There is no concept of "normal" vein size and "hemodynamically significant stenosis.”The authors of this book once had to face all of the above challenges themselves. Unfortunately, in those days, there was no simple, well-illustrated, and concise guide for practitioners to use in their daily work. That is why we decided to write this book. However, we wrote it unconventionally for medical literature: we tried to get away from a scientific presentation, bringing the text as close as possible to the style of modern business literature. At the same time, we saturated the book with illustrations and clinical examples - sometimes tragic - allowing the reader to understand and feel what vein diseases are. Read more

Discover the transformative world of liposculpture and lipedema surgery in this heartfelt and informative book by Dr. David Amron, a celebrated expert in liposuction and body contouring. With over 30 years of experience and 12,000 successful surgeries, including 5,000 for lipedema, Dr. Amron shares his philosophy of personalized care, mastery through nuance, and empowerment through education.At the heart of this comprehensive book is Dr. Amron's philosophy—a balanced approach tailored to both patients and surgeons. Patients will learn how to make confident, well-informed decisions about their treatment options while fostering collaborative relationships with skilled physicians. At the same time, surgeons can absorb the wisdom of Dr. Amron's exceptional standards and artistry to achieve natural surgical results that embrace the true essence of each patient.Expanding on his philosophy, Dr. Amron advocates for personalized surgical planning, shedding light on the intricacies of body proportion and harmony and delivering subtle yet life-changing results that capture each patient's unique identity. The book delves into his pioneering techniques and patient-centered perspective on liposculpture and lipedema surgery.In line with Dr. Amron's commitment to fostering strong collaboration between patients and their surgeons, and promoting insightful learning, this guide simplifies these complex procedures, making them more accessible and better understood by both patients and surgeons. By empowering readers to make well-considered decisions based on reliable information and grounded expectations, this guide highlights Dr. Amron's nurturing, compassionate demeanor.This supportive stance reiterates the importance of empathy when engaging with patients, fostering a sense of empowerment and enlightenment throughout their treatment journey.Drawing from his decades of experience, Dr. Amron underscores the value of strong surgeon-patient relationships in the field of liposculpture and lipedema surgeries, showcasing his compassionate leadership and dedication to personalized care.Through a vision of collaboration, understanding, and authenticity, this book empowers readers with the tools and knowledge needed for achieving lasting well-being and natural-looking results. As a comprehensive and insightful resource, it paves the way for individuals to embark on an inspiring journey towards profound and meaningful transformations in the realms of liposculpture and lipedema surgery. Read more

Are you suffering from chronic pain? This comprehensive guide by a physician trained in both Eastern and Western medicine can eliminate your pain in just 90 days!Over 1.5 billion people worldwide suffer from chronic pain, and the majority continue to suffer despite seeking conventional medical care. Dr. DeCaria has been on both sides—a patient with pain and a doctor treating pain—an experience that allowed her to witness firsthand the limitations of our current healthcare system.In this innovative guide, Dr. DeCaria shares her clinically-proven holistic approach, which goes beyond masking symptoms through medications and unnecessary interventions. She has used this approach to successfully treat thousands of patients suffering from chronic pain. In this book, you will find:• A quiz to determine what type of pain syndrome(s) you have• A 90-day roadmap to recovery based on your pain syndrome• Find out why your treatments so far have failed and how to naturally heal• Specific exercise programs with videos for back pain, neck pain, hip pain, knee pain, shoulder pain etc. • Tips on sleep, posture, ergonomics, and home remedies for pain• A nutrition plan to eliminate pain • Supplements for specific pain syndromes• A mind-body cognitive program with a free printable companion guide...and MORE.Whether you suffer from occasional aches or severe uncontrollable pain, this revolutionary program will guide you to a pain-free life. If you're ready to say goodbye to pain forever, read this book today. Scroll to the top, and click the "Buy now" button! Read more

Sick and tired of those fad diets and weight loss programs that never seem to pan out? Seeking a lifestyle change rather than yet another dieting gimmick? Then you should look no further than intermittent fasting. Because far from another useless dieting craze, intermittent fasting is based on centuries of research and harnesses the mechanics of your own physiology so you can burn fat like never before!Fasting naturally causes our body to switch gears and burn fat deposits rather than the standard sugar and carbs that it normally consumes. And there’s no need to starve yourself: the “intermittent” nature of the fast comes into play on the following day when you end your fast and switch back to your normal eating routine. No reason to quit carbs or count calories. The normal, non-fast day provides a cushion that keeps the body’s metabolism from slowing down.The problem with so-called starvation diets, is that they will invariably slow down the body’s metabolism as the person’s physiology struggles to cope with the perceived lack of nutrients. And as anyone trying to lose weight knows—this can leave you feeling hungry and exhausted. But intermittent fasting keeps your body’s metabolic engines running on all cylinders.During an intermittent fasting routine, your body is specifically prepped and primed to burn fat stores one day and then switch back to burning normal food the next, so that your metabolism remains at full steam. If you need to lose weight, boost your metabolism, and get healthy fast—then this guide (written specifically for women) will teach you the basics so you can get started with your own intermittent fast!In this book you will learn how to:Implement tested strategies of intermittent fastingStock up on healthy foods for your fast and non-fast daysCreate unique meal plans for your weekly fasting routineReduce stress and anxietyPut your body in detoxPrevent the onset of illnessLive a healthier lifestyleImprove longevityRaise metabolismBurn fat/lose weightAnd a whole more!Scroll up and grab your copy so you can start seeing results today! Read more

Improve Your Health Through Red Light TherapyDo you want to know how to make use of the healing power of red light to improve your health? Then this is the guide for you. The healing effects of light therapy is nothing new. It was first used in the late 19th century to treat cutaneous tuberculosis and NASA in the 1980s to cultivate plants in space. Fast forward to modern times, light therapy seems to be popping up everywhere in professional skin care treatments and home devices. Red light therapy uses a specific natural wavelength of light for therapeutic benefits, both medical and cosmetic. It is a combination of light emitting diodes (LED) that emit infrared light and heat. One of the most popular uses of red light therapy is for its anti-aging benefits, and for good reason, there are a plethora of studies showing its positive anti-aging effects. Do you have a scar that you would like to fade? Red light therapy can help minimize scar tissue because it increases blood flow and brings more oxygen to the area. If you're dealing with recurring cold sores, red light therapy can help speed healing time and reduce pain associated with these lesions. If you're looking to use red light therapy at home, you might want to do your personal homework to know more about the process. That is why in this guide, we explain everything you need to know before going under the red lights. You will get practical understanding and deep insights into all aspects of the health benefits of red light therapy and help you take advantage of its therapeutic effects.Amber Hudson explains how light therapy influence your body and improve your overall health. You will find out all you need to know when undergoing red light therapy and how you can use red light lamp in a targeted manner to promote weight loss, accelerate muscle recovery, establish hormone balance and support regeneration. What's more?In this book, you will learn about:What is red light therapyHow and for what you can use infrared lightPractical benefits of red & near infrared light therapyProven effects of red light therapyThe peculiarities of red light lampHow to use red light lampWhat you should pay attention to when using red light lampAnd much more.Red light therapy is generally considered safe. As with anything, some mild side effects such as eye strain have been reported so consider proper eye protection when using a full face panel or mask device, but overall side effects are rare.All in all, red light therapy can be used on all skin types, even the most sensitive, and the science behind it is promising. Realistically, you can expect a gentle way to correct certain skin conditions while slowing down the signs of aging. What's next?Get this book now so you can achieve amazing results using red light therapy for yourself, family, and friends.Get started today! Pick up your copy now by clicking the Buy Now button at the top of this page. Read more

Sciatica Nerve Pain is a debilitating condition that can make a person feel helpless. This excruciating pain extending from a person’s lower back and sometimes as far down as their foot can be life changing. Many people are affected by Sciatica and feel as if nothing but surgery can help them. In my experience as a board certified Doctor of Physical Therapy, I have seen that there is a lot of misinformation out there regarding this condition. Therefore, my goal with this publication is to educate people who are suffering from Sciatica and help them get their normal lives back. Most often, people can be helped tremendously with conservative treatments however they are unsure of what to do to accomplish this. The treatments that I have included are clinically proven in the research community and in my own personal clinical experience. I describe these treatments in detail and show their appropriate progressions. I also list my free supplemental videos for the exercises talked about on my YouTube Channel: Physical Therapy 101. The videos not only show the exercises but show how to correctly perform them which is essential to recovery.Sciatica Nerve Pain does not have to be debilitating, it can be treated effectively with conservative management. With correct treatment, people can return to their daily lives without being affected by this condition. Read more

At the turn of this century Ehlers-Danlos Syndrome (EDS) and adhesive arachnoiditis (AA) were considered rare medical diseases. In the past two decades both diseases have apparently increased, and to have both diseases in one individual is surprising. This book explains how the two diseases may connect and the terrible consequences when development may occur. Severe neurologic impairments, intractable pain, incapacitation, a bed-bound state, and a premature death may all result. Persons with both diseases often commit suicide. All parties concerned with the EDS-AA connection including the tragic individual who has it, the family, and medical practitioners need to fully understand the measures required to bring about some merciful treatment. Above all, this book points the way to prevent the EDS-AA connection. Read more

2022 Gold Medal Winner, Living Now Book Award-Social Activism/Charity#1 Bestseller in Medical History and Social Activists!A handsome physician. A devout Mennonite nurse. And an Argentinian activist. Welcome to CALLED…Set against the backdrop of World War II, Nazi uprisings, political unrest in Argentina and Paraguay, and the scourge of leprosy left untreated, Dr. John and Clara Schmidt are called to a life of service in their fight against poverty, stigma, and social injustice.But at what cost?Based on true events that span six decades, CALLED is an uplifting and inspirational story of fearless adventure and heroism that celebrates the triumph of the human spirit persevering in the face of fear and rebellious subversion.Some have a story. They had a mission.CALLED is an expansive saga that brings to life the extraordinary contributions of two medical pioneers in the wilds of Paraguay. In their fierce determination to save floundering communities across the country, and to battle the stigma and shame of leprosy, John and Clara faced intractable opposition from many fronts: a medical community that rejected their unorthodox and revolutionary practices, governments that threatened imprisonment, and neighboring villagers who vowed to kill them.Their story provides a living example of fully embracing John’s favorite scripture, “Do justice, love mercy, and walk humbly with your God.” Micah 6:8.Readers who enjoyed His Truth is Marching On: John Lewis and the Power of Hope will love CALLED. Read more

DR. AWESOME™ GOUT BASICS is your ultimate guide to understanding and managing gout with a blend of humor and valuable insight. Authored by the ever-entertaining Raihan Haque M.D.—aka “Dr. Awesome”—this book breaks down the complexities of hyperuricemia and gout into easily digestible, laugh-out-loud segments. From the basics of what gout is and why it happens, to practical tips for prevention and treatment, every chapter is packed with valuable information presented in a fun, engaging style. Whether you're a long-time gout sufferer or just curious about this relatively common condition, Dr. Awesome™ delivers the facts with a smile, making your journey to better health both informative and enjoyable. Read more

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Lymphedema: Comprehensive Insights into Mechanisms, Diagnostics, and Management is an authoritative treatise exploring the multifaceted aspects of lymphedema. This in-depth resource covers the latest advancements in understanding the genetic and cellular mechanisms underlying lymphedema, providing a thorough analysis of diagnostic techniques, including advanced imaging and biomarker testing. It delves into evidence-based therapeutic strategies, ranging from conservative management and pharmacological treatments to innovative surgical interventions and regenerative medicine. The treatise also highlights ongoing clinical trials and future research directions, offering a holistic view of both current practices and emerging trends. Essential for healthcare professionals, researchers, and students, this comprehensive guide aims to enhance knowledge and improve clinical outcomes for individuals affected by lymphedema. Stay ahead in the field with cutting-edge insights and evidence-based practices detailed in this comprehensive volume. Read more

Intermittent Fasting in 5 Easy Steps for Women, By Women is the ultimate secret guide for weight loss and fat burning. It’s the key to unlocking a new you. Plus, have a COMPLIMENTARY bonus on me (keep reading to find out what it is). Are you ready to lose weight, burn fat and stick to Intermittent Fasting? If yes, keep reading…Ladies, I know how challenging it is to start and stick to a new diet. I started Intermittent Fasting a few times and ended up quitting. I was disappointed because I always struggled with my weight. It was just so difficult to stay motivated. I read countless articles and books (written mostly by men) who just didn’t understand my needs as a woman. They had a lot of answers, but none to my questions. I genuinely wanted to start again, I just didn’t know how. Then one day, while I was on YouTube, I had enough of my weight and lack of progress. I wanted to try Intermittent Fasting one more time, but this time I would stick with it. I spent countless hours researching the science behind it, the benefits (weight loss, fat burning), common issues, and more. I consulted Intermittent Fasting female experts for motivational advice and words of wisdom. I joined Intermittent Fasting and dieting groups for support. I surrounded myself with healthier foods and snacks. I changed my entire lifestyle so I could change my life.I’ve now been doing Intermittent Fasting for a long time. It helped me lose weight, burn fat, and get my confidence back. It changed my life so much that I decided to dedicate my time to help other women like me. After hearing countless success stories from my female clients, I was inspired to write a book to help more women. Honestly, I thought it would be inspiring and helpful to read a fasting book written for women, by women. Too many health and fitness books are written by men who just don’t understand us. I worked with several female Intermittent Fasting experts to come up with the most helpful information for beginners and veterans alike. I spent weeks exploring what other books, that were mostly written by men, left out that was important for women to know. When we finished, we were confident this was the most helpful and motivational Intermittent Fasting book written for women, by women. Today, I am releasing this book to help women like me. Whether you tried Intermittent Fasting before and gave up, or whether this is your first time, I guarantee this book will help you in more ways than one. Even to this day, my clients message me that they are so thankful for my advice and help. Everything I know and learned about Intermittent Fasting is in this book. I genuinely hope this will help you change your life, for the better. What’s Inside? Chapter 1. The Medical Science Behind Intermittent FastingChapter 2: Why Intermittent Fasting Stands Out Compared To Other DietsChapter 3. Benefits Of Intermittent FastingChapter 4. 5 Easy Steps To Get Started And Stick With Intermittent FastingChapter 5. How To Easily Get Over The 21 Day HumpChapter 6. Motivation Tips And Words Of WisdomChapter 7: How To Safely End Your FastChapter 8. Common Issues Women Experience With Intermittent Fasting And How To Overcome Them What are the FREE bonus items? •Life changing online support groups•Mouth-watering fasting meal plans•Top apps to track your progress•Most effective workouts to burn fat during a fast Read more

The Lymphedema Kitchen: Nutritious Meals for Optimal Lymph HealthNourish your body and support your lymphatic system with The Lymphedema Kitchen, your essential guide to eating for better lymph health. Whether you’re managing lymphedema or seeking to improve overall wellness, this book provides a wealth of delicious, nutrient-packed recipes and practical advice to help reduce swelling, inflammation, and discomfort.Inside, you’ll find:Flavorful, Anti-Inflammatory Recipes crafted with ingredients that support lymphatic drainage and reduce fluid retention.Meal Plans and Tips to make healthy eating simple and stress-free.Expert Guidance on foods to include—and avoid—for optimal lymphatic function.A Holistic Approach to managing lymphedema through diet, hydration, and mindful eating.Whether you're just starting your journey or looking to expand your culinary options, The Lymphedema Kitchen offers a flavorful path to wellness, one meal at a time. Empower your health with every bite! Read more

Sciatica is a condition in which the sciatic nerve is irritated, resulting in pain from the lower back to the feet. This nerve begins on each side of the lower spine and travels through the pelvis and buttocks before dividing at the knee into branches that lead to the feet. Sciatica can be extremely painful and inconvenient but do not worry. This book contains simple at-home workouts and treatment to manage and get relief from sciatica.The exercises in this book will help improve flexibility, increase your range of motion, and bring greater comfort and ease to your movements.This book will help:Reduce acute sciatic nerve acheImprove leg mobility and variety of motionPromote smooth tissue restorationRelief Neck PainPrevent InjuriesHeal painful jointsAnd More! Read more

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“Doctor, your exam patient is ready in operatory #1”! But are you ready when your patient opens his mouth to reveal teeth blackened, broken, and rotted with decay? At first glance, you might think the decay is from poor oral hygiene, candy or your patient’s soda consumption. But could it be from methamphetamine, a drug that causes severe tooth decay? Before you pick up your anesthetic syringe or dental drill, pick up and read “A State of Decay”: Your Dental Guide to Understanding and Treating Meth Mouth. With step-by-step advice and her outspoken style, Dr. Brown, walks you through how to Recognize, Communicate and Treat patients who have “meth mouth”. In these pages you’ll learn:What methamphetamine is and why it causes rapid tooth decayHow to recognize patients in your practice who are using methamphetamineEffective strategies to treat your patients with “meth mouth”Author’s Bio:Dr. Ronni Brown is a dentist, researcher, speaker and author who bridges the gap between dentistry, public health and substance abuse. Her work treating patients with “meth mouth” at a medium-security jail, research on the oral effects of methamphetamine, and courses at the world’s top dental conferences positions her as a leading expert on “meth mouth”. When not treating, speaking, or writing, Ronni can be found hiking, baking and visiting zoos across the world. Read more

Balance isn't something you give much thought to when you are young and energetic. When we were younger, most of us probably took balance for granted. We may have only had a fleeting thought about it when we slipped on ice or tripped over something.Our bodies begin to lose their ability to maintain balance as we age. This is exacerbated by muscle loss if we don't exercise as much as we used to. People may also experience a loss of balance after undergoing surgery or while taking certain medications. This can result in an increase in falls and a decreased feeling of stability.The fact that we're getting older does not disqualify us from doing the things we love and keeping a healthy balance. Using targeted exercises can assist your body in building muscle, which improves and supports balance. To achieve better balance, you must first understand how balance works. In this book, you will learn about the various systems that are involved in balance, as well as the best balance exercises for seniors.This book will help You:Prevents fallsBuild better balanceReduces the risk of injuries, such as knee and ankle injuriesBuilds better postureStrength your CoreIncreases your muscular powerAnd More. Read more

Listeria monocytogenes is a bacterium that can cause the disease listeriosis in humans. It can grow at temperatures as low as 1–4 °C (34–39 °F). Listeria Monocytogene is a definitive guide to understanding and managing this deadly foodborne pathogen. Written by leading experts in the field, this comprehensive book provides an in-depth look at the biology, epidemiology, and control of this microorganism. It also provides essential information for industry, regulators, and public health officials about the prevention and control of listeria monocytogenes in food processing and food service settings.The book begins with an overview of listeria monocytogenes, including its biology and public health implications, and provides an overview of the epidemiology and risk factors associated with the microorganism. It then dives into more detail on the various aspects of listeria control, including good agricultural practices, good manufacturing practices, and preventive controls. It also provides an overview of the latest regulatory requirements and guidance from the Centers for Disease Control and Prevention, the US Food and Drug Administration, and other organizations.The book also provides detailed information about the detection, identification, and enumeration of listeria monocytogenes in food and other samples. It explains the various laboratory techniques used to detect the organism, as well as the interpretation of test results. It also provides an in-depth look at the potential for listeria contamination in a variety of food products, including dairy, meat, produce, and ready-to-eat products. It also covers the risk management strategies and best practices for preventing listeria contamination, as well as the proper response in the event of a listeria outbreak. Finally, the book provides a comprehensive look at the economic, legal, and social implications of listeria monocytogenes contamination. It explains the economic impact of listeria contamination, as well as the legal responsibilities of food producers and other stakeholders. It also covers the importance of public health messaging and education in the prevention and control of listeria. With its comprehensive coverage of the biology, epidemiology, control, and prevention of listeria monocytogenes, Listeria Monocytogenes is an essential resource for anyone in the food industry, regulators, and public health officials.Click BUY NOW to get this book. Read more

The book is related to Friedreich's ataxia and aims to motivate readers regarding the disease and disability, while also highlighting the importance of not giving up. The book consists of various chapters that cover different aspects of the disease and include the personal experiences of people affected by it. Through this book, the author aims to create awareness about Friedreich's ataxia, a rare genetic disease that affects the nervous system and causes difficulties in movement and coordination. Apart from the technical information, the book also emphasizes the emotional and psychological impact of the disease on individuals and their families. The personal stories included in the book showcase the struggles and challenges faced by people living with Friedreich's ataxia but also demonstrate their resilience, courage, and determination to lead fulfilling lives. Overall, the book aims to inspire and motivate readers to overcome their own challenges and adversities, while also creating a greater understanding and awareness of Friedreich's ataxia and its impact on individuals and families. Read more